How to eat safe foods for IBS that will likely improve symptoms as well as understanding FODMAPs and what not to eat.
BrendaVanta
IBS can cause a variety of digestive problems, sometimes severe enough to interfere with daily life. Here are some foods to avoid for IBS.
Do you know what the common triggers of ibs are? Read on to learn about 5 so that you can try and avoid them.
Although several drugs are currently available for this condition, you should know there are other treatment options for IBS.
IBS and alcohol don’t mix well because alcohol affects the digestive tract in many ways and may create even more symptoms.