How to eat safe foods for IBS that will likely improve symptoms as well as understanding FODMAPs and what not to eat.
Treating IBS
IBS can cause a variety of digestive problems, sometimes severe enough to interfere with daily life. Here are some foods to avoid for IBS.
Follow these tips for stress relief to prevent and manage anxiety and stress while taking steps to prevent and manage your IBS symptoms.
Although several drugs are currently available for this condition, you should know there are other treatment options for IBS.
Herbs for IBS are a useful part of a treatment plan to help relieve symptoms. Read on to learn about the best kind of herbs to ingest.
If you suffer from IBS with constipation, following an IBS constipation diet may help to manage symptoms and improve overall quality of life.
Getting relief from IBS-D may take some detective work. For many people, the IBS diarrhea diet can help control IBS symptoms.
When it comes to how to treat IBS, you should speak with your doctor about what method of treatment will be most effective for you.
Intestinal bloating is very common in people with irritable bowel syndrome (IBS), affecting approximately 75-90 percent of sufferers.
Spasms caused by irritable bowel syndrome are common, uncomfortable and sometimes debilitating. Here are some ways to reduce the frequency of spasms.