Do probiotics help IBS? The good news is that consuming probiotics may help to relieve symptoms of IBS and improve your quality of life.
Treating IBS
If you live with IBS you should consider making some lifestyle changes and home remedies to making living with IBS easier.
It can be tough to know how best to proceed during an IBS flare-up, but these methods can help calm your stomach, and make the pain much more manageable.
There aren't many controlled studies on exercise for IBS, but there’s a good deal of evidence to suggest that activity can change things for the better.
Could CBT really help IBS? Don’t let the acronyms overwhelm you. The answer is yes, cognitive behavioral therapy for IBS has proven benefits!